Unleash the Dragon Within: Transform Your Life with the Kung-Fu Animals of Ch’ien-Lung
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A cognitive psychologist and respected martial art instructor brings to life the Animals of Ch’ien-lung, and how to live the martial art philosophy on and off the mat. The martial art offers not only self-defense but promotes psychological health and well-being. Keen on detail, big in scope, Unleash the Dragon Within shows how to tap into the Cat and Snake archetypes and the aspects of mind and body they represent.
North Atlantic Books